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Hill Repeats - Reagan High School
27 Jul 2010 19:00
Devotional at 7pm. Workout immediately following.
1 mile warmup followed by stretching.
Hill Repeats
Sprinters: 2 set of 5 x 60sec run (jog back to start)
Distance: 2 sets of 6 x65sec run (jog back to start)
1 mile cooldown followed by stretching.
Event Date:
27 July, 2010 - 19:00 - 20:30
Submitted by Tomm Wisloff on 25 July, 2010 - 23:08

